Archive for August, 2012
August 31st, 2012 by Vigilo
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August 22nd, 2012 by Vigilo
Three weeks ago, we discussed the technical side of silver through the SLV share and why silver value may be ready to rise. The Silver performance in the time since then would set the tone for how we could expect it to perform through next April. The last several weeks have set the stage for the next silver bull run. Read the rest of this entry »
August 16th, 2012 by Vigilo
Take advantage of this Gold and Silver Sale.Yes, you have heard ad nauseam why you need to consider acquiring precious metals. Procinctu believes this to be such an important topic, that our niche site concerning money is aptly named SilverForBeginners.com. Read the rest of this entry »
August 5th, 2012 by Kyla
by Kyla Gagnon
It’s a common concern among women.
Will I bulk up if I train with weights???
Am I better off just doing cardio??
I am here to tell you plain and simple,
NO you will not bulk up with weights ( unless of course you go in with that as a specific goal, proper nutrition and supplementation and some HEAVY lifting strategies)
NO cardio will not get you the body that I can assure we all want.
How can I be so sure that we all want the same body???
In my 8 years of personal training NOBODY has ever requested we work on increasing the lose skin and ‘sag’ factor of the rear end, waist line, or under arms.
FROM EXPERIENCE, I have been weight training for 12 years and only ….ONLY In this past year have I been able to REALLY see some muscular development worth bragging about.
The average rep range one would need to ‘bulk’ up is 5-8, versus the typical 15-20 for the average female in the gym aiming to tone and lengthen.
When I say 5-8 reps, keep in mind that these are HEAVY reps. Heavy enough that the 8th rep is just about NOT happening…..
I feel confident that the average female starting a gym routine isn’t going to hop on the 5-8 heavy rep train straight off the bat, and thusly will NOT bulk up by lifting weights.
What she WILL recieve in turn :
- Tighter Muscles
- Less Body Fat
- Decreased risk of Osteoporosis
- Increased athletic ability, and endurance
- Decreased risk of joint injury, back injury, muscle strains, and arthritis
- Decreased risk of Heart Disease
- Decreased risk of Diabetes
- Improved attitude and lowered risk for depression
BOTTOM line girls-
Train with weights, eat clean, do daily cardio of some sort, even brisk walking, drink water and sleep…..
You will live a longer, happier and TIGHTER life, I promise
Magnum Nutraceuticals sponsored athlete
August 3rd, 2012 by Vigilo
Well, unless you’ve been living under a rock, you have heard much ballyhoo from politicians and media types concerning Chick-Fil-A President/COO Dan Cathy. The ballyhoo prompted a social media shitstorm regarding marriage.
Dan Cathy, while on the Ken Coleman Radio Show, reiterated his support of the traditional family unit and it’s importance in society. With that support also comes his opposition to a marriage of anything other than one man and one woman. Now, Chick-Fil-A is an unabashedly Christian valued restaurant chain. So why it is ANY surprise that someone of Christian values would view marriage in a traditionally Christian sense is beyond me.
In fact, the company’s financial support to certain causes has already been documented. They are closed on Sunday to honor the Christian Sabbath. Their corporate purpose is “To glorify God by being a faithful steward of all that is entrusted to us. To have a positive influence on all who come in contact with Chick-fil-A.” Plus they have given millions of dollars for things like scholarships and …..GASP!…. placing kids in a family to foster eventual independence through a proper upbringing.
So what the hell is so controversial? It’s NOT a shocker that they don’t endorse a marriage that doesn’t consist of a man and a woman, especially while on an obscure radio show. But, when it comes to the whores in the media, you can make a story out of anything. So long as the goal of keeping people distracted enough from the big picture is realized. Read the rest of this entry »
August 1st, 2012 by Vigilo
As you know, we have been awaiting the inevitable rise in silver value. There is an obvious war against silver waged by the media and banksters alike. If the public were to realize true silver value, the fiat money scheme would come crashing down. Yet, in the face of this war, we now see reason to believe that the silver value will soon skyrocket closer to where it should be. [UPDATE: August 22| Recent Silver Performance Points to Breakout]
You know that there are basically two markets in silver. There is a physical market and the paper market. While silver value in the physical market is based upon the spot price in the paper market, there is really no practical correlation between the two. The physical is what you hold….in your hand. And the paper is what is traded through shares…shares which may or may be not be backed by the physical product (easily manipulated).
As you will see, the time for the rise in silver value may now be upon us. In both the physical aspect AND the technical side, there are signs pointing to another breakout. Could this breakout be similar to that of August 2010 – April 2011? That run up saw the silver value rise from $17 an ounce up to nearly $48. Here is a technical chart of the SLV silver spot price over the last 3 years.
On the technical side, it appears silver’s cycles go from August to April. Before August, we see a consolidation period or we don’t, and silver’s next move is determined by how it performs versus its resistance levels.
The current consolidation period (circle on right) hasn’t been experienced since just before August 2010 (circle on left). Will the silver value subsequently run up as it did back then? Read the rest of this entry »